Overcome your fear of flying with Hugh, a former pilot.
Rise Again: Find new heights.
Are you someone who used to love air travel but has now developed an overwhelming fear of flying? If yes, you are not alone. Fear of flying, also known as aviophobia, affects many people and can be a significant barrier to the joy and adventure of flying. But there’s good news: With the help of a former airline pilot and the beneficial properties of dōTERRA Essential Oils, you can conquer your fears and take to the skies again. In this blog we will explore how the unique combination of professional expertise and natural remedies can help you overcome your fear of flying.
As a former airline pilot, I understand the intricacies of flying, the safety protocols and the science behind it. My personal experience and extensive knowledge of aviation enable me to provide you with valuable insights and expert advice. Whether it’s explaining the mechanics of flying, answering your questions about turbulence, or addressing your safety concerns, I can provide the reassurance and information you need to ease your anxiety.
Overcoming fear requires personal attention and support tailored to your specific needs. I offer individual coaching sessions aimed at identifying the root causes of your fears and developing strategies to overcome them. Together we will work on techniques such as controlled breathing, visualization and cognitive restructuring to reprogram your thoughts and manage your anxiety. With my guidance, you will gradually build self-confidence and develop a positive connection to flying.
In addition to my professional expertise, I incorporate the use of dōTERRA Essential Oils to increase the effectiveness of our sessions. These high-quality, pure essential oils are derived from natural sources and can induce feelings of calm, relaxation, and emotional balance. Lavender, chamomile and frankincense are just a few examples of essential oils that are known for this. By including them in our coaching sessions, you can experience their calming effects and approach flying with greater ease.
Once you’ve successfully overcome your fear of flying, it’s important to develop long-term strategies to maintain your newfound confidence. I offer ongoing support to help you integrate your new skills and coping mechanisms into your everyday life. Whether it’s through follow-up sessions, online resources, or a community of fellow flyers, you’ll have the tools and support system you need to continue your journey of fearless flying.
Fear of flying doesn’t have to ruin your travel and adventure dreams. By working with a former airline pilot who understands your fears and combining their knowledge with the powerful properties of dōTERRA Essential Oils, you can conquer your fears and take back the skies. So why wait? Take the first step in overcoming your fear of flying and start a new chapter of fearless exploration.
Hugh
Essential Oils for Pre and Inflight Support:
Flying can be stressful, and the anticipation of a flight often increases anxiety. By leveraging specific dōTERRA Essential Oils, you can establish a calming pre-flight routine that sets the stage for a positive experience. Whether you vaporize the oils in your home or apply them topically, these natural remedies can help relax your mind and body before boarding the plane. Additionally, I can support you in using essential oils during flight to further reduce anxiety and promote a sense of well-being.
Susan & Hugh d’Erlanger
We stand for empowerment, confidence, personal development and growth. We support you to find your fulfilment and to live the essence of your life. The goal is to live a more conscious, joyful, healthy and fulfilled life.
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